Blue zones: a synonym of life Posted by Taty Brugés Obregón - marzo 19, 2024 As we grow up, some become more conscious of changing their lifestyle and even making significant changes to improve their…
Proud to be a woman Posted by Taty Brugés Obregón - marzo 12, 2024 This past Friday, March 8, was Women’s Day and in this #sinrecato space I want to pay a sincere tribute…
A curious celebration Posted by Taty Brugés Obregón - febrero 13, 2024 According to data compiled by the National College of Notaries, in the first quarter of 2023, in Colombia, 2,133 couples…
Marital status: Uncommitted Posted by Taty Brugés Obregón - enero 30, 2024 A study carried out in the 80’s classified people in three groups: Confident people (50%); Anxious people (25%); and Elusive…
Two-handed pleasure Posted by Taty Brugés Obregón - enero 16, 2024 Although it seems that sexuality in the 2.0 era is free of taboos, reality is different. There are some forbidden…
Touch yourself and save your life Posted by Taty Brugés Obregón - diciembre 19, 2023 Although it seems that cancer is a disease that mainly affects women, it is also an issue for men. Today…
Take off your mask! Posted by Taty Brugés Obregón - diciembre 5, 2023 Although October is the perfect month to dress up, you do not need to wait for it to come to…
Nothing is what it seems Posted by Taty Brugés Obregón - noviembre 21, 2023 Batman, in my opinion, is one of the most human superheroes, because unlike all the others he does not fly…
The perfect time Posted by Taty Brugés Obregón - noviembre 7, 2023 If we saw sexual relations as a delicious dessert, or the most succulent dish, we would understand why the details…
“Give time to time” Posted by Taty Brugés Obregón - octubre 24, 2023 In a recent column, I wrote about the ideal frequency in which a couple should have sex, and today, I…