Blue zones: a synonym of life
As we grow up, some become more conscious of changing their lifestyle and even making significant changes to improve their…
Proud to be a woman
This past Friday, March 8, was Women’s Day and in this #sinrecato space I want to pay a sincere tribute…
A curious celebration
According to data compiled by the National College of Notaries, in the first quarter of 2023, in Colombia, 2,133 couples…
Marital status: Uncommitted
A study carried out in the 80’s classified people in three groups: Confident people (50%); Anxious people (25%); and Elusive…
Two-handed pleasure
Although it seems that sexuality in the 2.0 era is free of taboos, reality is different. There are some forbidden…
Touch yourself and save your life
Although it seems that cancer is a disease that mainly affects women, it is also an issue for men. Today…
Take off your mask!
Although October is the perfect month to dress up, you do not need to wait for it to come to…
Nothing is what it seems
Batman, in my opinion, is one of the most human superheroes, because unlike all the others he does not fly…
The perfect time
If we saw sexual relations as a delicious dessert, or the most succulent dish, we would understand why the details…
“Give time to time”
In a recent column, I wrote about the ideal frequency in which a couple should have sex, and today, I…
